Let this video put you to sleep

When you are ready to go to sleep, play this 18-minute video. It loops, so it will keep playing until you turn it off. It is designed to put you to sleep quickly and easily—and keep you asleep. Try it. See if it works for you.

Lifetime Insomnia Relief

Dear Dr. Plumb — I want to just express my appreciation for your help with my sleep issues! Following your instructions I've created a sleeping chamber with wall signs that say Thinking Not Allowed.

After listening to your voice, last night was the first success. 10 hours of bliss!

I've worked with thousands of people in my managerial career and you are the most interesting and impressive of them all!

Thanks for helping me sleep!

— Paul A., Overland Park, KS